Kella
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Wellbeing tracking, clinically supervised

The days between appointments, finally visible.

Kella is a thirty-second daily check-in for people in supervised care. Your energy, mood, swelling and rest, your wearable's night, and the treatments you had — one calm picture that you and your clinical team both see.

Try the check-in on the right — it's a working slice of the app. Nothing is saved.

KellaDaily check-in
Your entry for today

How does today feel?

7
depletedfull of energy
7
very lowvery good
3
nonesevere
6
exhaustedfully rested
7
poorexcellent
What happened today?
Kella reads
Logged. Trends will show how today compares with your usual week.
14 days

Thirty seconds, once a day

Five sliders and a tap or two. No streaks to keep, no scores to chase. Miss a day and simply pick up the next.

Your night, filled in for you

Connect a Fitbit or Pixel Watch and sleep, resting heart rate and HRV arrive each morning before you wake.

The same picture as your clinician

Your practitioner sees exactly what you see, so every appointment starts with the full story rather than a memory of it.

Impact

What seems to help — for you

For each treatment or activity you log, Kella compares the day and night that follow with your own usual readings. After three logs of the same thing, the comparison appears. These are gentle patterns, not clinical conclusions — your practitioner helps you read them.

See how Impact is worked out →

Lymphatic drainage

Logged 6 times · example
Sleep
+41 min
HRV
+6 ms
Swelling
−1.8

Infrared sauna

Logged 4 times · example
Sleep
+18 min
HRV
+2 ms
Swelling
−0.4

Alcohol

Logged 3 times · example
Sleep
−52 min
HRV
−9 ms
Swelling
+1.5
How it works

Kella follows the shape of your day

1

Check in

Five gentle sliders for energy, mood, swelling, rest and overall wellbeing. If you choose, your cycle or menopause symptoms too. There are no wrong answers.

2

Log what you did

Tap the treatments and activities of the day — drainage, HBOT, sauna, red light, acupuncture, breathwork, exercise, alcohol and more — and add a note if you like.

3

Follow your routine

Your practitioner sets the self-care activities chosen for you. Tick them off as you go.

4

See the change

Trends, Impact and released blood results, all in one place, read together with your clinician.

The full walkthrough, including your device and blood results →

Already a Kella patient?

Sign in, connect your device, or get help — all from the patient portal.

KellaClinic
Needs review

Margaret E. — swelling up 4.1 points on her 7-day average, sleep below her usual for 3 nights.

Margaret E.
Lymphatic health · checked in today · 6h 58m sleep
Swelling +4.1
Priya R.
Post-surgical recovery · checked in today · 7h 20m sleep
Steady
Tom W.
Energy · checked in yesterday · 7h 14m sleep
Steady
For clinics

Supervised care, with the days in between

Kella was built inside a working clinic. Your team sees each patient's daily picture, with raised swelling and poor sleep flagged for review first, and blood results released to the patient only after a clinician has looked at them.